Australia’s No1 Health + Wellness Destination
The Goodness Picks
For kids, the best part of any birthday party is cake time! But wouldn't it be nice to know that your little ones are diving in...
Health coaches not only support us along the journey, but empower us through education to help people lead happier and healthie...
Have we been doing it all wrong? The perfect winter smoothie is right this way!
Baked and healthy they are my new favourite afternoon treat to have with a cup of tea.
by The Healthy French Wife
Maylands Wellness Centre and Honey, I'm Home Produce are proud to offering a series of events over Honey Month to celebrate all things honey, healthy and happy!
A rejuvenating one-day yoga & meditation retreat in the heart of East Fremantle.
If your mission calls you to help your students heal and progress their yoga journey, join Madelaine Fisher and Zachariah Aurelius for this 2 hour Immersion. Learn how to choose and use oils to deepen students practice and keep them coming back.
Mindful Mums-to-Be is Exhale Mindfulness Studio's 8 week course for ladies expecting bubs during or after June 2017
Learn simple tools and daily rituals that will help you to strip back to simplicity and restore tranquillity in your home, your mind and your body.
This is a structured 6 week course where we explore the basics of postural alignment in key asanas as well as breathing techniques, yoga philosophy and vinyasa sequencing.
An in-depth look at the science and philosophy behind chakras and how we can use this knowledge to inform our physical yoga practice. As well as how to integrate this in relationships, our home, finances, creative projects, work and self worth.
Let's close off Autumn together with our May 30 Day Yoga & Nutrition Challenge