The Goodness Bloggers

Our Goodness Bloggers are dedicated to bringing you all the best and inspiring information in the health and wellness industry.

Nat Russell

Nat grew up in Margaret River and her passion is sharing recipes and inspiring health based on accessible whole foods, with a particular interest in gut health. My love of baking and nutrition has given me so much more than the privilege of nourishing and supporting my childrens health.

Find out more about Nat and Glow With Nat

Emma-louise Renton

Emma is a Perth Lifestyle Blogger and the creative owner of Relatable Miss Renton. She is the anxious every day girl who walks her talk, a fitness & health lover, student at The Institute For Integrative Nutrition and ClassPass Ambassador. She also love’s food. A lot.

Find out more about Emma and Relatable Miss Renton

Emily Bathgate

A keen writer from a young age, Emily writes with the intention of sharing her knowledge, experience and interest in all things natural health with the world around her. Through the platform of her small business, The Purist Collection, Emily blogs regularly on natural therapies, healthy living, natural beauty, traditional health rituals, health foods and healthy eating in Perth, and more.

Find out more about Emily and The Purist Collection

Georgia Carter

Georgia is passionate about cultivating and inspiring self love & personal growth through living a healthy lifestyle! A self confessed yoga, meditation and nature junkie. One of her mantras is “Let food be thy medicine” and is obsessed with traditional plant medicine and food from other cultures.

Find out more about Georgia and Georgia’s Gospel

Stephanie Einhorn

Steph is a holistic kinesiologist and mind body medicine practitioner in Nedlands, Perth. Her mission is to educate and inspire people to take control of their health and make better choices to live life that is in balance.

Find out more about Steph and The Wellness Web

Kirsten Murphy

Kirsten is the creator of the highly successful 21-day nutrition program Highway to Health. Her health and fitness background takes her way back to the early 90s, when she was an aerobics addict and Human Movement student at UWA. She’s since swapped the leotards and leg warmers for her obsession with all things CrossFit.Her true purpose is to help others create healthy nutrition and fitness habits for life, whilst having a tonne of fun!

Find out more about Kirsten and Highway to Health

Chelsey Costa

Chelsey is one half of the Sugar Free Sisters. An outlet for our passion for healthy eating and living a balanced lifestyle. Her passions include doing yoga, getting creative in the kitchen, aromatherapy, spiritual awakening, herbal medicine, traveling, eating breakfast and reading all things health and wellness.

Find out more about Chelsey and Sugar Free Sisters

Ashleigh Costa

Ashleigh has a passion for health, design, photography and fitness. She has done her 200 hour YTT in vinyasa yoga. Loves running and practicing yoga by the beach, cooking healthy food and taking photos of all the beautiful things around her. Her biggest passion and drive in life is helping people find their happiness and become healthy in all aspects of their life.

Find out more about Ashley and Sugar Free Sisters

Alicia Vella

Alicia is a Neuro-Linguistic Kinesiologist, Energetic Therapist, Personal Trainer and founder of Inner Trekker - wellness trekking retreats held around Australia and overseas. This ‘on foot’ adventure encompasses all the fundamentals of a health retreat mixed with culture, history and travel. Her life’s mission has been to design interactive experiences to link wellness resources with people whom are eager to transform their lives by conquering inner mountains, releasing baggage and aligning their inner compass.

Find out more Alicia and Inner Trekker

Janelle Walters

Janelle is a freelance writer and blogger who is passionate about health and living a well balanced life. As a self confessed foodie, Janelle loves trying new places to eat, baking at home and taste testing locally made produce.

Find out more about Janelle and Words Enchant

Anna Pullman

Anna is an advocate for balanced, sustainable lifestyle choices that result in healthy habits. Anna created Food Prep Sundays to inspire and educate the busy foodie that eating well mid-week need not be hard, even if you suffer from irritable bowel syndrome (IBS). The blog consists of resources to guide people living with IBS or other gut health issues to become ‘Gut Heath Warriors’.

Find out more about Anna and Food Prep Sundays

Samantha O’Connell

Sammy is the big sister you never had, and through The Cool Calm Collected she candidly shares her knowledge learnt to pass on sisterly advice she would have loved a big sister (if she had one) to have passed on to her; do’s and don’ts, how to adult tips, plus all her beauty and wellness secrets.  Sammy’s hope is that through her moments and experiences she can help to make yours more bearable, beautiful and full of love.

Find out more about Sammy and The Cool Calm Collected

Kahla Jayne Dowler

Organic food and mindfulness specialist. It is Kahla’s passion to help people become aware of the chemicals in the products/food we put in and on our precious bodies. She loves to help people live and pure life with a positive attitude to manifest their dreams!

Find out more about Kahla and The Wholesome Change

Megan Hogan

Megan is an Institute of Integrative Nutrition (IIN) certified health and wellness coach who is dedicated to inspiring others to live a life they love and chase their dreams. Megan helps clients transform their lives by focusing on what they really desire.

Find out more about Megan

Kate Sibbald

Kate is a passionate food blogger and advocate for all things health, wellness and fitness. She loves creating rainbow plant based meals that nourish the body and soul. As a certified health coach with the Institute of Integrative Nutrition she dreams of travelling the world and inspiring young women to be the healthiest and happiest version of themselves.

Find out more about Kate and Well Of Nourishment

Jen fotheringham

Jen is a certified Health Coach with the Institute of Integrative Nutrition and looks forward to working with people from all walks of life. Health and happiness should be available to all and she intends to promote life at all costs. Jen loves CrossFit, creating recipes and fuelling myself with the best foods out there to keep me full of energy and strong. I love REAL FOOD!

Find out more about Jen and Chase The Red Grape

Andrea Leber

Andrea is a health & wellness journalist and yoga guide publisher with 15+ years experience in the publishing industry.On her website you’ll find stories that inspire and empower you to live, not just exist. Because it’s all about finding out what you really want to do with this life.

If you’re looking for your perfect yoga class, check out BEST of YOGA guides here. Find out more about Andre

Bianca MacLachlan

Bianca is a certified Health Coach and Mindfulness Coach, registered Yoga Teacher and qualified Personal Trainer with an affinity for the word ‘holistic’. She believes that health encompasses all aspects of our being - body, mind and spirit - and that our happiness and vitality lies in nourishing this balance.

Find out more about Bianca and Vitality Health Coaching

Kelly Dalby

Kelly is the co-owner of Reflection of Balance Wellness Retreats, which run in Bali & the South West of WA. She is a qualified Pilates instructor, level 1 nutrition coach, runs mobile nutrition workshops, corporate sessions and her passion is teaching clients to be mindful in everything they do.

Find out more about Kelly and Reflections of Balance

Susanna McAlwey

Susannah calls herself “The Nourishment Coach” because she believes eating disorders, disordered eating, body image concerns and obsessions with food and weight stem from issues well beyond food and eating. Susannah believes they can be cured by true self nourishment. She delves deeper than nutrition and look at dynamic eating psychology and mind-body nutrition - a new realm focused on nourishing all aspects of your life.

Find out more about Susanna and The Nourishment Coach

Gabrielle Campion

I’m an Irish journalist far from home and I’m always looking for the next new way to relax and enjoy my free time. I’ve been exploring how good food affects me and my body for a while, but only recently have come to realise what’s truly right for me.

Find out more about Gabrielle.

Claire Powers

Claire Power is a certified health coach, digital marketer and recipe blogger at Healthy French Wife. Claire specialises in working with new mums being a new mum herself to twins Eloise and James. Claire loves creating healthy recipes and is very passionate about healthy eating and want to inspire others to become passionate about eating healthy too!

Find out more about Claire and Healthy French Wife