30 hr Meditation and Mindfulness Yoga Teacher Training - Perth

A: 242 William Street NORTHBRIDGE, Western Australia 6003 Australia

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P: view phone61 419 005 814

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The Yoga Social Presents:

Meditation and Mindfulness Teacher Training (30 hrs, Yoga Alliance approved)

Friday 10th November 6pm - 8.30pm
Saturday 11th November 10am - 8pm
Sunday 12th November 10am - 8pm

Do you want to teach Meditation? Are you interested in Mindfulness? Do you want to change your career and help your community de-stress and chill?

In this teacher training we will discus how we can teach meditation and mindfulness to the general population. We look at the techniques, what happens anatomically and physiologically when we meditate, how we can structure courses to help our students get better at stilling the scatty mind and how we can create a well balanced, calming and awesome class.

We wil cover:
- Techniques and Training - various techniques, posture, breathing techniques, use of props and modifications.
- Teaching Methodology - how to structure a class, voice, presenting, creating courses music, sound being a facilitator and creating your own vibe.
- Anatomy and Physiology - We'll unravel the anatomical and physiological benefits, What happens to the brain when we meditate? How can meditation help improve performance?
- Philosophy - The Yoga Sutras, history of meditation, the earliest texts on mediation and discovering practices from different schools of thought including Yoga, Hinduism, Buddhism, Christianity and others.
- Mindfulness - How can we calm the mind? We look at what mindfulness is, and how we can put this into practice in our daily lives.
- Practicum - Each participant will practice teaching different techniques throughout the course, and will also write their own guided mediation then lead the class.

This training is for already qualified yoga teachers. Other movement teachers, or meditation students with no less than 2 years practicing may attend.

Investment- $690 (including $100 non-refundable deposit)

For more information and to book, visit http://www.theyogasocial.com/teacher-clinics-and-further-education.html

Book now

When: 10/11/2017 - 12/11/2017

Time: 06:00 pm - 08:00 pm

price single $690

 

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