Meditation & Sound Retreat
A: 232 South Terrace FREMANTLE, Western Australia 6160 AustraliaGet driving directions
P: view phone61 405 480 708
E: Send Email
W: View website
The retreat will serve to provide a peaceful, insightful and refreshing experience. It will include meditation, mindfulness sound bath and discussion of elements of the yoga sutra. Light snacks and tea will be provided
What to expect
A space for relaxation, concentration and meditation with the associated well-being process.
Participants will be able to relax have a fully guided meditation experience of breath and awareness as well as the opportunity to participate in reflection of the process.
Michael Hara has a masters in counselling and is an experienced meditation teacher . He runs the free mindfulness mediation classes week on Saturday mornings 8am at Spanda.
Reduce stress and increase your resilience ! Feel a sense of well being and peacefulness with an experience and techniques to apply to daily life.
Purchase a ticket through the link below ~ $55
Spaces are limited.