Meditation & Sound Retreat

A: 232 South Terrace FREMANTLE, Western Australia 6160 Australia

Get driving directions

P: view phone61 405 480 708

E: Send Email

W: View website

The retreat will serve to provide a peaceful, insightful and refreshing experience. It will include meditation, mindfulness sound bath and discussion of elements of the yoga sutra. Light snacks and tea will be provided

What to expect

A space for relaxation, concentration and meditation with the associated well-being process. 
Participants will be able to relax have a fully guided meditation experience of breath and awareness as well as the opportunity to participate in reflection of the process.

Who

Michael Hara has a masters in counselling and is an experienced meditation teacher . He runs the free mindfulness mediation classes week on Saturday mornings 8am at Spanda.

Benefits

Reduce stress and increase your resilience ! Feel a sense of well being and peacefulness with an experience and techniques to apply to daily life.

Cost

Purchase a ticket through the link below ~ $55
Spaces are limited.

Book now

When: 23/09/2017

Time: 01:00 pm - 05:00 pm

price single $55

 

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