07:00 pm - 08:30 pm
Come and tap into the awareness your body and mind have to heal any ailment physical or emotional through the power of meditation.
Meditation has been proven medically to improve mood, sleep patterns, anxiety, heart and blood pressure. There are s
05:30 pm - 06:45 pm
This is a structured 6 week course where we explore the basics of postural alignment in key asanas as well as breathing techniques, yoga philosophy and vinyasa sequencing.
01:00 pm - 04:00 pm
Learn simple tools and daily rituals that will help you to strip back to simplicity and restore tranquillity in your home, your mind and your body.
05:30 pm - 08:30 pm
Celebrate Men’s Health Week with Bladder and Bowel Health Australia, to learn more about you and your prostate.
07:00 pm - 09:00 pm
Controlling Sugar is easier when you know how.
06:00 pm - 08:30 pm
Acne is often considered a teenage problem, however, many people, men and women suffer acne into the 20’s, 30’s and 40’s.
09:00 am - 05:00 pm
A Winter Wellness One Day Retreat at the beautiful Cottesloe Civic Centre. The full day will take a holistic approach to enhancing general health and wellbeing with a focus on purpose manifestation and emotional embodiment.
08:00 am - 11:00 am
HIIT it out with F45 and Dan Conn!
F45 is hosting three FREE F45 Track sessions (Outdoor Training) with Dan Conn at Langley Park, Perth on June 17.
10:00 am - 01:30 pm
Friends and families welcome - there will be interactive activities and natural goodies for everyone to enjoy.
01:00 pm - 02:30 pm
Embrace wellness with Dia-Yoga & Bianca