LaFit Studio

This is a shirt-drenching, 45 minute, high intensity resistance workout that can burn up to 800 calories in a 45 minute session.

It was named as one of 2015’s hottest fitness trends by Harper’s Bazaar.

Lagree Fitness is practised on a patented machine called a Megaformer and is the only workout that effectively combines strength, endurance, cardio, balance, core and flexibility training not only in one session, but in each and every move.