Nikki Heyder from NOOD puts together the perfect healthy picnic basket. When it comes to going on a picnic, you really want your food to be as fuss-free as possible. The last thing you need is to be assembling complicated dishes and fumbling around with sauces or extravagant meals. It’s often hard to go on […]
Got a hankering for something sinfully delicious? Kelly Dalby from Reflections of Balance shares her favourite healthy sweet treat for a sugar hit without the guilt. These bliss balls are just too amazing to turn down! This sweet delight contains chia seeds – which are rich in fibre, protein and omega 3 fats – plus […]
