Fudgey Avocado Brownies
- 06/02/2022
- |
Ingredients:
- 1/2 cup gluten free flour blend*
- 1/2 cup gluten free oat flour
- 2 Tbsp coconut flour
- 1/2 cup cacao powder
- 1/4 tsp sea salt
- 2 tsp baking powder
- 2 tsp baking soda
- 1 ripe avocado (medium sized)
- 2 very ripe bananas (medium sized)
- 1/4 cup + 2 Tbsp sweetener (e.g., agave, rice malt syrup, coconut nectar)
- 1/4 cup coconut oil, melted
- 1 cup almond milk + 1 Tbsp vinegar, mix together and let sit for a few mins!
- 2 teaspoons pure vanilla extract
- handful of nuts such as walnuts, roughly chopped (optional).
Method
- Pre heat oven to 180C and line a square baking dish with baking paper.
- Mash avocado and banana, add sweetener, vanilla, coconut oil, almond milk + vinegar and mix.
- Add baking soda and powder and whisk.
- Add cacao, salt, flours and mix until combined, then add nuts and mix.
- Pour into lined baking dish.
- Bake for 45 minutes or until a skewer comes out mostly clean. The brownie may seem a bit fudge-y but it'll firm up once cooled and rested.
- Let rest for 1 hour and slice!
You can whip up a fun avocado, cacao, and sweetener frosting to finish this bad boy off!
* Buy a gluten free flour blend such as Bob's Red Mill 1:1 gluten free flour blend or make one up.
Here's an easy one:
- 1/2 cups brown rice flour
- 1/2 cup potato starch
- 1/4 cup white rice flour
- 1/4 cup tapioca flour.
Lovingly provided by Sylvia Soltyk, Perth Vegan Eats
Sign in to leave a comment