Admittedly I’m a seasoned cleanser. But I have friends and family that baulk at the word ‘cleanse’. If this is you…. Read on! I’ve just completed a 2 day Restore juice and food cleanse with Inner Ego and it was easy peasy lemon squeasy! Inner Ego has convenience covered. Your chosen cleanse comes delivered to […]
What defines W E L L N E S S for you?
For me it means moving more, developing a healthy relationship with food, training with purpose and finding balance within my schedule and I’m sure you will agree that this quest for balance is never ending. Most people either LOVE or HATE exercise. Some HATE it and do it anyway because they know it makes them […]