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Glowing Expectations

Glowing Expectations

The complete online guide to keeping fit and well during pregnancy and early motherhood. Developed from over 20 years of looking after more than 3000 pregnant women and new mums. Easy to follow workouts designed by a pre and postnatal exercise specialist, weekly emails, useful factsheets and guest expert videos – nutritionist, women’s health physiotherapist, counsellor and stylist. It’s all here is one convenient, accessible and affordable program. Stay safe, feel fit, keep well through pregnancy and recovery. Buy for yourself or a gift for another.

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