With only a few weeks left of summer, now is the time to try some of Perth’s best, and cheapest, water-based activities. Shauna Upton uncovers the best of the best. As proud Sandgropers we’re incredibly lucky to have not only the Swan River at our doorstep, but also some of Australia’s most breathtakingly beautiful beaches […]
Perth's best dairy free coffees
Vegan, paleo, lactose intolerant or simply health conscious? Here’s where to get your dairy free caffeine fix in Perth. Little Sisto, Doubleview This little gem of a café has the usual alternatives on offer including rice and soy milk, however it’s their almond milk coffees which are the standout. Made using organic, 100% activated almond […]
Moroccan Shakshuka (Baked Eggs) Recipe
This is a pretty impressive looking (and tasting) breakfast dish… PACKED with Moroccan flavours and spices and a real tummy filler. It will keep you energised for the whole morning. This recipe uses hand-made sausages from my local butcher. I encourage you to source similar ones from your local butcher - the ingredients don’t have […]
5 foods you should be eating everyday
Steph Einhorn from The Wellness Web shares her favourite foods for the perfect daily diet. Life can be busy and sometimes our best intentions of preparing good food, eating healthily and exercising well can all fall by the way side. Here are my favourite food types I include in my diet, everyday: Olive oil and […]
The best of yoga series - 8 Limbs
Goodness Patroller and yogi Andrea is on a mission to find the best yoga studios in Perth. Her free download, the Best of Yoga Perth will be available in April, but in the meantime she shares some insight into some of Perth’s finest studios and instructors. This week we met with students of 8 Limbs […]