Join us in the beautiful South West for 4 nights/5 days of “You Time”
When you book on a retreat with Reflection of Balance, you know that all bases are covered.
Your menu is planned to include gourmet, health conscious meals, prepared by people who care about the energy going into the food. As the theme on our retreats is “mindfulness”, and we encourage this in everything we do, we run an interactive mindful eating workshop which includes a cooking lesson, so you can recreate the deliciousness at home!
Your itinerary reflects the balance we would love you to experience in your day to day lives back home - sweat sessions like boxing and high intensity training and of course mindfulness practice including pilates, yoga, meditation and painting! Yes that’s right! Painting as a form of meditation!
A trip down south is not complete without a visit to a winery, chocolate factory and cheese factory, so of course we include this, and if you are game, join us for stand up paddle boarding or a cycling adventure along the coast!
Pricing for this opportunity to “Reset” over 5 days, is $990.00 per person and you can secure your spot for $250. Places are limited, so place your deposit today!
“We hope that during your time with us, you experience a sense of balance that is so calming that you can’t help but hold onto it”