WHOLESOME LIVING RETREAT
A Wholesome Food & Wine Adventure| Well-being | Nature | Vitality
3 night / 4 day wholesome living and food nourishment retreat
Destination: Yallingup, Western Australia
Retreat style: Cleaning Eating Workshops with Wholefoods Chef | Wellbeing with daily yoga and self-nourishment program | Nature wellness connection with daily yoga, walks, paddle boarding (SUP), coastal exploration |
Guided local organic food and wine touring | Relaxation | Health and Wellness Lifestyle
Next date: 1 April to 4 April 2021
About
Treat yourself to a revitalising long weekend that will NOURISH your senses EAT, PLAY and RETREAT in Australia’s South West. Explore LIVING with healthier eating and lifestyle choices that make you feel naturally VITAL.
Join this gourmet food adventure and retreat to nourish your body and soul with your private in-house Wholefoods Chef and educator Cat Cannizzaro, who will share her passion for clean eating and using fresh, seasonal and organic produce from Australia’s South West. Cat’s extensive understanding of all types of diet styles including raw, vegetarian, vegan, paleo, celiac, and general clean living cuisine gives foundations for you to learn and understand more about the latest trends and what’s really right for you.
EAT … Learn about eating for your body and let your taste buds explore a completely new perspective on vegan, vegatarian, raw, slow cooking and opting for organics, free range produce while understanding more about diets and balanced eating. Enjoy workshops, demonstrations and food education that will help you make cleaner and wiser eating choices right for you. You will be supported with a clean living cruisine and retreat menu over the 4 days that will inspire, nourish and naturally cleanse to give you the extra healthy boost you are needing.
PLAY … in the Margaret River region for food, wine and breathtaking coast we never forget. You will enjoy a paddle board (SUP) session on the calm, prestine bay of Meelup and coastal walks. The Margaret River region would not be complete without wine and food tastings, enjoy highlights from the Wholesome Life Organic Food and Wine tasting trail that follows well-being philosophy and learn more about these organic and biodynamic products. Our focus is on sharing WHOLESOME ways but it doesn’t mean we can’t have some fun along the way.
RETREAT … slow down and take some time out to be still in nature and retreat within. This retreat and wellbeing program includes daily yoga, reflection and bring you into the moment. In your free time, you may choose to enjoy a massage and other natural therapies, read a book in the hammock, catch up on some rest or explore some more.
Your retreat cottage is surrounded by wilderness, serenity and natural setting to relax in. Choose to connect further in outdoors with a gl-amping experience under the stars on the front lawn. The rustic cottage provides comfort and a homely feel nestled amongst the gumtrees and green valley outlook. Enjoy the food workshops and masterclasses in a home kitchen environment where you can relax have a herbal tea or even a cheeky glass of wine, organic of course.
This retreat is about real living and enjoying the journey that inspires your well-being.
Inclusions
- 3 nights retreat cottage or gl-amping under the stars
- Daily wholefoods and raw workshops, nutrition and health education
- Daily yoga and well-being retreat program
- Daily coastal and outdoor connection
- Paddle board (SUP) guided session
- Highlights from Wholesome Life’s local Organic Food and Wine tastings and wellness trail
- Exclusive tour and tastings at biodynamic winery
- All inclusive healthy, naturally cleansing and revitalising retreat menu with in-house Wholefoods Gourmet Chef
- Supported by health and wellness experts, and local hosts
- Welcome gift with local organic skincare travel pack
- Time out for you to discover, explore and relax
- Recipes and new food skills to take home …
Come play with your hosts Cat, Kate and Kaylie for a food adventure and retreat in Australia’s South West.
Retreat Food Workshops and Masterclass’s with Australia’s Leading Gourmet Wholefoods Chef Cat Cannizzaro
This is the beginning of retreats and workshops Wholesome Life is co-hosting with Gourmet Wholefoods Chef Cat Cannizzaro and founder of WildRaw. When not on retreat Cat can be found writing recipes for celebrity chef Pete Evans, personal chef to Super Food Guru David Wolfe in 2013, writing recipes for magazines, teaching qualified chefs in raw food preparation and producing her own brand of raw organic chocolate under her label WildRaw.
Workshops on this retreat will cover topics including healthy digestion with pre-biotics vs probiotics, nourishing breakfast essentials with raw, activated ingredients, clean eating meal / snacks preparations and recipes as well as understanding Raw foods with fermented foods, how to make nut milk and delicious raw desserts.
You will also have a masterclass on how to make your own cheese using local organic milk, perfect to go with a glass of organic wine. These workshops share extensive knowledge on food education, understanding cleaner living cuisine and eating for your body.
Join us on this food and wellness journey with us …
Retreat package
All inclusive food adventure and retreat package –
This is an introductory retreat price for this NEW retreat with Chef Cat Cannizzaro .
Standard package (shared) | $990 per person
Friends or Couples: Twin / double share room | $1,090 per person
Deluxe Package: Private room with massage treatment | $1,290 per person (Fully booked)
LIMITED PLACES, subject to availability.
UPGRADE to Gl-amping …
If you would like your own experience in your own Soul Camping luxury glamping tent.
Standard retreat package is $990 pp plus $465 per tent (this can be private or twin share).
If you want that little bit extra support and nourishment …
Massage and natural health treatments can be arranged at an additional charge during your free time.
Take a break on your own or share with someone close
Make it a getaway just for you or share this revitalising experience with a friend, family or partner. Short break suitable is designed for anyone to get a few days break and healthy kick, from work, home life or the kids that will enable you to return re-energised, with an open, loving heart and cleansed, balanced body!