The birth of our Ketogenic Passion
Hi there, we are Jason and Nooreen, owners of Karibu Café, and passionate about good food, good coffee, and healthy living.
About a year ago, shortly after we opened Karibu, we found ourselves wanting to make a healthy change to our food and lifestyle choices. After a consultation with Damian Porter from Eatwell Movewell, we began our journey towards a happy and healthy sustainable lifestyle.
We soon discovered that we weren’t just “on a diet”, we had adopted a lifestyle that brought with it amazing benefits, and we were hooked. Within six months we had both lost weight and were looking and feeling fantastic, with so much energy that we never thought possible. It sounds strange, but we lost weight as a side effect from eating a high good fat diet, with moderate protein intake and low carb. This included the elimination of all sugar.
We were amazed and excited, and we realised not long after starting that we were in the perfect position to share these ketogenic benefits with our customers.